CanFitPro Personal Training Specialist Practice Test 2025 - Free Personal Training Specialist Practice Questions and Study Guide

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Question: 1 / 445

When should stretching be stopped according to the general parameters?

When the client feels pain

After a specific time

When no further gains in range of motion are met

Stretching should be stopped when no further gains in range of motion are met. This means that the client's range of motion has reached its limit and continuing to stretch may not be beneficial. Option A is incorrect because stretching should never cause pain. If a client feels pain during stretching, the stretch should be discontinued immediately. Option B may be a guideline, but it is not always accurate as each client may have different needs and abilities. Option D should not be the sole determining factor in stopping stretching as it is important to prioritize the client's individual progress and goals.

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