CanFitPro Personal Training Specialist Practice Test

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Prepare for the CanFitPro Personal Training Specialist Test. Study with flashcards and multiple-choice questions, each question with hints and explanations. Get ready for your certification!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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What allows soft tissues to return to their original shape after stretching?

Gravity
Viscoelasticity
Water consumption
Muscle memory

The correct answer is: Viscoelasticity

Viscoelasticity is the property of certain materials, particularly soft tissues, to return to their original shape after being stretched or deformed. Gravity does not play a role in restoring soft tissues to their original shape. Water consumption does not directly affect the elasticity of soft tissues. Muscle memory refers to the ability of muscles to remember movements and patterns, but does not play a role in the elasticity of soft tissues.