CanFitPro Personal Training Specialist Practice Test

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Prepare for the CanFitPro Personal Training Specialist Test. Study with flashcards and multiple-choice questions, each question with hints and explanations. Get ready for your certification!

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Which synovial joint is characterized by movement in one direction or plane of motion?

  1. Pivot

  2. Hinge

  3. Condyloid (Ellipsoid)

  4. Gliding

The correct answer is: Hinge

A pivot joint allows for rotational movement, while a condyloid/ellipsoid joint allows for movement in two directions or planes. A gliding joint allows for sliding or gliding movements.

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